Micronutrients of banana

Micronutrients of banana
Micronutrients of banana

Bananas are a great source of magnesium ,potassium and vitamin C. They also contain several B-vitamins (such as niacin, pantothenic acid, and vitamin B6) that can help support overall health. In addition to these micronutrients, bananas are also a good source of dietary fiber, which helps to keep you feeling full longer and provides insoluble minerals such as zinc and selenium.