By ajayuikey

9 Results

weight loss

Are you looking to lose weight? With so many weight loss programs and products on the market, it can be hard to know where to start. But the bad news […]

Best 5 fruits for increase focus

While there is no one-size-fits-all answer to this question, here are five fruits that have been shown to improve focus and concentration.1) Apples: Because of the antioxidants present in apples, […]

Micronutrients of banana

Bananas are a great source of magnesium ,potassium and vitamin C. They also contain several B-vitamins (such as niacin, pantothenic acid, and vitamin B6) that can help support overall health. […]

Apple benefits and side effects

Apple benefits and side effects-The health benefits and side effects of apples are well documented. They are a good source of dietary fiber, vitamins C and E, magnesium, potassium and […]

5 benefits of eating oranges

Here are five benefits of eating oranges: Oranges are a great source of vitamin C, which is essential for healthy skin and bones as well as general health. Orange juice […]